Most women are conditioned to believe childbirth has to be painful. Hypnosis is a safe, natural and powerful ally that can help you to create a relaxed and wonderful birthing experience for you and your baby
Turn the Ow into Wow!
I will work with you to provide you simple solutions for remaining relaxed during childbirth, uncover hidden fears and change programming so that childbirth becomes a pleasant experience, reducing or eliminating the need for unnecessary drugs, so that your childbirth experience can be the miraculous innate process nature intended.
I have trained in Hypnosis protocol programmes. Using these programmes I have the flexibility to tailor each session to address your unique needs as you prepare for childbirth. A group of pregnant women wouldn’t all suit the exact same dress or hairstyle; hypnosis is the same, it’s an individual experience – that’s why your sessions with me are one-on-one, your experience of hypnosis and the techniques you learn will be styled to suit you.
Benefits of birthing with hypnosis
With birth hypnosis you can enjoy:
- A lovely bonding and nourishing time for you and your baby during your third trimester
- Feeling calm and confident leading up to and during birth
- A shorter birthing (labour) time
- Improved pain management control
- Feeling relaxed and in control during the birth
- The ability to make decisions calmly and cope with any changes to your birthing plan
- A more comfortable birthing experience
- A quicker recovery from natural birthing or caesarean section
- Feeling more energised after birth
Your baby benefits too by:
- Being more alert and having a greater interest in suckling within the hour after being born
- Being exposed to lower doses or no labour medication
- Being calmer and more content
- Sleeping better
Let me help you
You can have a calm and relaxed child birth with hypnosis. During your one-on-one sessions, tailored to your unique and individual needs I will help you:
- Learn how to relax yourself deeply into hypnosis so you can remain relaxed during childbirth
- Uncover any hidden fears and change your conditioning to allow childbirth to be a pleasant experience
- Increase your confidence and trust in your ability to birth your baby easily
- Use comfort control techniques that help reduce or eliminate the need for unnecessary drugs
- Utilise your subconscious mind to help your muscles, hormones and birthing processes perform at their optimum – working much more easily, naturally and in complete harmony.
To support your sessions I will provide you with hypnotic audios to listen to at home.
I recommend you start your Hypnosis sessions at the commencement of your third trimester, and complete the programme of five sessions for maximum benefit.
It’s clear there is much to gain for both you and your baby by using hypnosis to prepare for and during childbirth – it allows you to be an active participant during the birthing process with control over your body, and it helps you to effectively tap into the bodies innate and inherent birthing abilities to delivery your baby much more effectively and gently.
My sessions with you are designed to enhance what your body instinctively knows how to do.